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1

Initial Wellness Consultation

Let's dive in together to clarify your goals and create a road map to get you there.

2

Nervous System Reset

Enter a deep state of relaxation allowing the nervous system to restore. Healing sound bowls, reflexology and aromatherapy. 

Boost immunity, creativity and overall higher levels of functioning.

3

Wellness Coaching

Professional support to achieve your goals. Through lifestyle modifications, movement exercises, mindfulness and nutrition, you will soon be feeling better than ever before.

4

Family Yoga

Treat your loved one to this special bonding experience.

1 hour yoga class.

*ages 2+

5

Workplace Wellness

Event

Unique employee experience to improve morale. Show employee appreciation by investing in their mental & physical health.

6

Yoga Therapy

Specializing in therapeutic movement, each session is personalized to strengthen and stabilize the joints, heal past injuries and prevent future ones. For those who desire optimum health in 1 practice.

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©2025 by Megan Countey.

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