Daily Rituals for Happiness: Intro to Dinacharya
Price
$50
Duration
1 class
About the Course
This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day.
Ayurveda is the science or wisdom of longevity. Practicing Ayurveda allows us to age gracefully and take control of our health in a simple and sustainable fashion.
In this workshop you will learn the daily rituals for a long, happy life, tips on how to implement them into your daily routine and
This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Ayurveda is the science or wisdom of longevity. is to create a routine that will support your body as it adjusts & attunes to its natural cycles. It is SO important to allow for grace as we gently evolve & support our body & mind through this process.
Your Instructor
Megan Countey
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